This corn avocado salsa is tremendous simple to whip up in simply 10 minutes. Made with contemporary or frozen corn, creamy avocado, spicy jalapeño, pink onion, lime juice, cilantro and salt, it’s excellent as a snack alongside aspect tortilla chips or to pair along with your favourite taco recipe!
Why I loooove this recipe!
Who doesn’t love a contemporary salsa, am I proper?!
I really like the combo of candy, juicy corn that pops in your mouth alongside creamy, wealthy avocado. It’s really a match made in heaven.
Add some lime juice, cilantro, pink onion and salt and also you’ve acquired a flavorful simple corn salsa!
I really like making this recipe all 12 months spherical which is why I take advantage of each contemporary and frozen corn for this one. In the summertime and early fall months when corn is in-season, I’ll use contemporary corn proper off the cob (like I do with my blackened corn). But when it’s winter or spring, or if I’m only a busy mother strapped for time (anybody else relate?!) I’ll use frozen corn.
As a dietitian, I do know that frozen corn (and produce generally) continues to be full of vitamins as a result of it’s frozen on the time of peak ripeness and dietary high quality. Which is why I take advantage of each contemporary and frozen corn for my Mexican Road Corn Dip too!
I’m obsessive about this salsa served with tortilla chips as a nourishing snack or wholesome appetizer recipe or to serve alongside my favourite Mexican-inspired delicacies (concepts beneath)!
Is it Taco Tuesday but?!
Components You’ll Want
corn: can use contemporary, frozen, or canned. I like utilizing contemporary in the summertime / fall months when corn is in-season. I like utilizing frozen within the winter months or once I’m strapped for time (simply keep in mind to defrost within the fridge the night time earlier than or proper earlier than within the microwave!). If utilizing canned corn, remember to drain and rinse earlier than utilizing.
avocado: provides a wealthy, creamy part to the salsa. Make sure to use ripe avocados – to find out if ripe, gently push on the pores and skin of the avocado and it ought to give a bit if ripe.
jalapeño pepper: provides warmth and spice to the salsa. In the event you like extra warmth, preserve the ribs / some seeds. In the event you like much less warmth (like me), take away the seeds and ribs.
Lime: Provides brightness and acidity to the salsa to spice up taste
pink onion: Provides a pop of shade, crunch, and sharp pungent taste to the salsa
cilantro: provides a citrusy and peppery taste to the salsa
salt: enhances the flavour
This salsa is full of diet!
As a dietitian, I recognize that there are carbs, fiber, and fats on this salsa recipe, making it extra satiating and satisfying!
Avocados not solely include monounsaturated fats, in addition they pack in fiber, folate, pantothenic acid, copper, vitamin Ok, potassium, and antioxidants.
Corn can also be excessive in fiber and incorporates nutritional vitamins A and C!
The best way to Make Corn Avocado Salsa
- Add salsa components to bowl. Add corn, avocado, cilantro, lime juice, pink onion, jalapeno and salt to a medium mixing bowl.
- Combine collectively. Combine components collectively till mixed. Add extra lime juice, salt or jalapeño to style!
- Serve instantly! Serve with tortilla chips or your favourite taco or Mexican-inspired recipe.
Gear You’ll Want: (affiliate hyperlinks – in case you make a purchase order I obtain a small fee)
Skilled Ideas!
- Attempt to take pleasure in this salsa inside 1-2 days of creating it earlier than avocados brown. Avocados brown due to oxidation and are nonetheless suitable for eating however not visually interesting.
- For extra warmth and spice, depart the ribs intact on the jalapeño pepper. You can additionally depart some seeds in there or simply decide for a bigger pepper.
- Regulate seasonings in line with your style preferences.
Storage and Preparation
You may prep this salsa prematurely however miss the avocado till you’re able to serve.
Salsa is greatest loved instantly or inside 1-2 days as avocados can begin to brown. Avocados brown due to a pure course of referred to as oxidation and are nonetheless suitable for eating – they simply don’t look as interesting and would possibly style sightly bitter. Retailer salsa leftovers in an hermetic container within the fridge.
Recipes that Pair Nicely
25 Minute Sheet Pan Crispy Black Bean Tacos
Chipotle Impressed Vegan Burrito Bowl
5 Minute Avocado Lime Crema with Greek Yogurt
For extra snack / appetizer inspiration, take a look at my recipes beneath!
20 Minute Buffalo Rooster Flatbread Pizza
In the event you like this recipe, please remember to remark and provides it a 5 star score beneath. In the event you make it, share it on Instagram and tag me @karalydonrd and I’ll re-share it with my followers! If you wish to save this recipe for later, remember to pin it on Pinterest!
Don’t ever miss a recipe! Signal as much as obtain my month-to-month e-newsletter with a round-up of recipes from the earlier month and get my FREE information once you enroll: Rediscover the Pleasure in Consuming: 5 Easy Steps to Cease Stressing Over Meals + Take pleasure in Each Chew
Description
This corn avocado salsa is tremendous simple to whip up in simply 10 minutes. Made with contemporary or frozen corn, creamy avocado, spicy jalapeño, pink onion, lime juice, cilantro and salt, it’s excellent as a snack alongside aspect tortilla chips or to pair along with your favourite taco recipe!
- 2 cups corn kernels (about 3–4 ears of corn if utilizing contemporary)
- 1/4 cup diced pink onion
- 1 2.5 inch jalapeño pepper, minced, seeds and ribs eliminated in case you don’t need the warmth (about 2 tablespoons)
- 1 1/2 tablespoons lime juice (from 1 lime)
- 1/4 cup cilantro, chopped
- 1/2 teaspoon salt
- 1–2 avocados, diced
- In a medium bowl, combine collectively corn, onion, jalapeño, lime juice, cilantro, salt and avocado till mixed.
- Prep Time: 10 minutes
- Class: Snack
- Delicacies: Mexican
