Meditation for Trauma – Kids who’ve skilled trauma usually stay in a heightened state of tension—unable to totally loosen up, join, or really feel secure. You’re invited to affix us for a free live-streamed seminar that focuses on sensible, calming instruments to assist youngsters (and the adults round them) in managing the results of trauma and anxiousness.
Wednesday, Could 21, 2025
20:00–21:00 (GMT+0100 – British Summer time Time)
On-line (stay webinar)
Why This Meditation for Trauma Webinar Issues
Whereas understanding trauma is important, realizing methods to reply within the second when a baby is anxious, distressed, or shut down is the place actual impression occurs.
This introductory seminar will discover how meditation and energy-awareness practices—when launched gently and appropriately— will help youngsters regulate their nervous techniques, enhance emotional resilience, and really feel safer of their our bodies and environments.
What You’ll Study
20:00 – Welcome & Introduction (please observe we received’t be capable of give entry to late attendees)
Get oriented to the session and perceive why these calming instruments are so wanted proper now.
20:05 – 20:20 | Understanding Trauma from an vitality and aware perspective
Find out how trauma impacts the vitality system and the way a trauma delicate strategy to meditation can assist each adults and younger individuals.
20:20 – 20:40 | Intro to Meditation Methods
Uncover light, trauma-informed meditation methods tailor-made for kids—instruments you should utilize in your house, faculty, or apply. These practices are easy, versatile, and designed to satisfy youngsters the place they’re and assist the adults working with them.
20:35 – 20:50 | Power-Conscious Approaches
Perceive the idea of vitality consciousness and the way your personal regulation impacts the emotional atmosphere round a baby. Find out how delicate shifts in your presence and responses will help a dysregulated little one really feel secure once more.
20:50 – 21:00 | Q&A & Closing Reflection
Deliver your questions and take just a few moments for reflection. This may also be an opportunity to combine what you’ve realized and think about subsequent steps in your apply.
Who Ought to Attend – Meditation for Trauma
This session is very related for:
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Foster carers and adoptive mother and father
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Academics, SEN workers, and classroom assistants
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Social employees and youth assist professionals
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Therapists, mentors, meditation lecturers, vitality therapeutic practitioners and anybody working straight with youngsters with trauma
Calm is Contagious. Let’s Make It Rely.
Trauma-informed doesn’t need to imply advanced. Generally, small, grounded actions create the best security. This seminar is your alternative to discover ways to be a peaceful, regulated presence for a kid who wants it most.
Reserve your house at the moment
Please share together with your networks to place highly effective, therapeutic instruments into the arms of those that care for kids.
