In case you’re trying to kickstart your health journey or get again on observe, our Kickstarter Program is the proper place to start!

All about our Kickstarter Program
We’ve designed this program to present you every thing you should construct a strong basis for lasting outcomes. With a mixture of fat-burning exercises and energy coaching, you’ll be firming up, shedding undesirable physique fats, and feeling stronger every single day.
We all know diet is simply as vital as train, so we’ve packed this system with easy-to-follow meal plans, scrumptious recipes, and fast and straightforward Wholesome Mummy Smoothies that make wholesome consuming easy and pleasant for you and your loved ones!
It’s all about steadiness, and with this program, you’ll be fuelling your physique with the correct meals whereas having fun with a mixture of cardio, energy, and core exercises that preserve issues enjoyable and efficient.
In simply 28 days, you’ll enhance your power, construct wholesome habits, and see actual progress with out feeling overwhelmed.
Discover this program in The Wholesome Mummy App, not but a member? Be a part of us right here!
Shed weight with out lacking out
What number of occasions have you ever began a food regimen solely to be bored inside every week, caught consuming bland rooster, broccoli, or infinite soups? We completely get it! Wholesome consuming shouldn’t imply sacrificing flavour or enjoyment. That’s why our Kickstarter Program is all about bringing pleasure and selection again to your meals whereas nonetheless serving to you obtain your weight reduction and health targets.

With this program, you gained’t really feel such as you’re lacking out in your favorite meals. We’ve included recipes and scrumptious treats you like like creamy pasta, cheesecake, chocolate, burgers, fried rice, and far more!
The distinction? We’ve simply made them a bit of bit more healthy. You’ll benefit from the style and luxury of your go-to meals whereas fuelling your physique with the vitamins it wants. Consuming effectively must be satisfying and enjoyable, and with our program, it completely is!
Strive a few of our Kickstarter recipes now!

Undecided about train?
Our Kickstarter Train Plan provides you a style of all the perfect Wholesome Mummy exercises so you’ll be able to uncover what kind of train you like most!
We’ve combined issues up with quite a lot of types, together with boxing, yoga, tabata, pilates, HIIT, and even dance exercises. Whether or not you’re within the temper to sweat it out with some high-intensity coaching or favor one thing extra enjoyable like yoga or pilates, there’s one thing right here for everybody.
The very best half? You’ll keep motivated and have enjoyable exploring which exercise fashion suits you!

Plus you don’t want any gear (though a yoga mat and hand weights are non-compulsory), all of the exercises could be performed proper from the consolation of your personal residence. Every exercise is designed to be fast and efficient, with occasions starting from simply 10 to half-hour. So, regardless of how busy life will get, you’ll be able to all the time discover time to slot in a exercise.
We would like you to search out what you get pleasure from whereas getting fitter, stronger, and more healthy alongside the way in which!
See extra on The Kickstarter 28 Day Program or be part of us right here.