As the vacation season approaches, it is easy to get caught up within the vacation events and enjoyable festivities and quit in your health targets.
However, you need not sacrifice the enjoyable vacation traditions & treats to focus in your well being and health or the opposite approach round. You may have the very best of each worlds!!
*Queue the Hannah Montana theme music*
With our Vacation Survival Problem developing on November 18th!
What’s the Vacation Survival Problem?
HSC is a 21-day Cardio Problem that kicks off on November 18th.
This problem is all about sustaining your well being and health journey whereas embracing the enjoyment and festivities of the vacation season.
What to anticipate while you be part of HSC:
Wholesome Vacation Recipes + weekly menus
Day by day HSC exercises in my MOVE App you are able to do ANYWHERE in 30 minutes
Vacation themed mini exercises
Festive Vacation Routine Builders + printable
Weekly Journal Prompts that will help you de-stress + ENJOY the season.
Private LIVE teaching + accountability with me & the @teamlsf neighborhood
Ridiculous quantities of enjoyable!
Easy methods to Entry Your Exercises:
All of your every day exercises shall be out there on our MOVE app. Should you’re new to MOVE, you may obtain your first month for ONLY $1!
Keep within the Loop:
All through the problem, we’ll be sharing new movies, scrumptious recipes, and internet hosting tremendous enjoyable stay classes on @lovesweatfitness. Make certain to publish your “I WILL SURVIVE” graphic and tag @lovesweatfitness & @teamlsf.
I can even be sending you weekly motivational texts & verify ins, so you should definitely textual content HSC24 to hitch my textual content membership!
This Vacation Survival Problem is your ticket to staying match, wholesome, and motivated all through the vacation season. With the right mix of fast exercises, a balanced diet plan, and the help of an unbelievable neighborhood of ladies, you will be in your strategy to feeling wonderful and stress free this vacation season.
Begin with us November 18th and see outcomes by Christmas!