In this episode, Tina introduces the brand new Match + Fueled Life Podcast and explains the shift from Carrots āNā Cake to her developed strategy to well being. She shares how her well being journey has led her to prioritize metabolic well being over restrictive diets and extreme train. Tina discusses her strategy to sustainable change, specializing in mindset, muscle groups, minerals, and macros as the inspiration. She additionally highlights the function of useful testing, particularly the HTMA check, in personalizing diet and optimizing well being for girls in perimenopause fighting weight reduction resistance.
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Match + Fueled Life Podcast Giveaway!
To rejoice the launch of the Match + Fueled Life podcast, Iām freely giving THREE superb prizes that will help you in your well being and health journey!
Prizes embody:
1ļøā£ HTMA Check + Interpretation + Personalised Protocol (valued at $397)
2ļøā£ A Strolling Pad to get these steps in effortlessly! āāļø
3ļøā£ Your alternative of ANY CNC program!
3 Methods to Enter:
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Depart a assessment for the Match + Fueled Life podcast
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Share an episode on Instagram & tag @carrotsncake
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Add your title to the Match + Fueled waitlist: https://carrotsncake.ck.web page/be63efa9bd
Deadline to enter: Friday, 2/21! Donāt miss your probability to wināenter now and take the subsequent step towards a more healthy, stronger YOU!
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Join with Tina Haupert:
https://carrotsncake.com/
Fb: Carrots āNā Cake https://www.fb.com/carrotsncake
Instagram: carrotsncake Ā https://www.instagram.com/carrotsncake Ā
YouTube: Tina HaupertĀ https://www.youtube.com/person/carrotsncake
Pinterest: Carrots āNā Cake Hormone Testing & Diet Teaching Ā https://www.pinterest.com/carrotsncake/Ā Ā
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About Tina Haupert:Ā
Tina Haupert is the proprietor of Carrots āNā Cake in addition to a Licensed Diet Coach and Useful Diagnostic Diet Practitioner (FDN-P).Ā
Tina and her crew use useful testing and a personalised strategy to diet to assist ladies discover stability inside their diets whereas reaching their physique composition objectives.Ā