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Friday, March 14, 2025

Lemon Pasta with Rooster – Tremendous Wholesome Children


This Lemon Pasta with Rooster is the proper weeknight meal. It comes collectively in beneath half-hour with only a handful of substances, it’s full of taste, and it’s successful with everybody who tries it.

Lemon pasta with chicken in a white serving bowl and topped with shredded parmesan and lemon slices.

Quick, Simple and Scrumptious Lemon Pasta with Rooster

I like a great 30-minute meal. I’m not against spending a little bit further time on fussier recipes, and I usually flip to these for particular events or weekends when I’ve a little bit further time. Nonetheless.. most of the time, in the case of weeknight dinner, I want one thing fast, straightforward, and family-approved.

This Lemon Pasta with Rooster is precisely that. I could make it in much less time than it takes to get carryout, it solely makes use of a handful of substances (most of which I at all times have available!), and everybody from youngest to oldest gobbles it proper up. It doesn’t get a lot better than that.

A large bowl of pasta with chicken and green peas, topped with parmesan cheese and lemon slices with a brown linen in the background.

What You’ll Have to Make Lemon Pasta with Rooster

This recipe is extra of a way. One of many issues I like about it’s which you can simply change it as much as based on style desire or to make use of substances that you’ve available!

  • Pasta: I used this colourful veggie pasta however penne, ziti, corkscrew, or rotini would additionally work nice
  • Rooster Breast: You would additionally use leftover or rotisserie hen
  • Lemon Alfredo Sauce: This one is my favourite, however something you want will work right here! You would additionally use an everyday alfredo sauce and simply add a little bit of lemon juice and zest on the finish
  • Peas: The peas and a little bit of sweetness, diet and colour that all of us love, however you’ll be able to add any veggies you want. Or simply go away them out!
  • Parmesan Cheese: Optionally available, however who doesn’t love a bit of additional cheese?
  • Italian Seasoning and Garlic Salt: Our little taste boosters!
ingredients needed to make lemon pasta with chicken

How you can Make This Simple Peasy Lemon Pasta

  1. Boil the pasta. Let it do its factor when you prep the remainder of your substances.
  2. Cook dinner the hen. Add the diced hen to a scorching skillet coated in olive oil. Season with the italian seasoning and garlic salt and cook dinner till cooked by and golden.
  3. Add the peas. Add the frozen peas to the pasta proper in the direction of the tip. Drain totally and return the pasta and peas to the pot.
  4. Toss all of it collectively. Add the hen, alfredo sauce, and parmesan cheese to the pot with the pasta and provides it a great stir to mix.
  5. Serve and revel in! High with further parmesan cheese if desired and dig in!
Chicken Pasta with Chicken in a white serving bowl with shredded parmesan and a lemon in the background

Extra Pasta Recipes To Strive:

Lemon Pasta with Rooster

In a little bit of a time crunch, I threw this collectively one evening from gadgets I had in my pantry.  It was successful with the younger and previous alike!  It’s now on our favorites record.  Be happy so as to add further add-ins like broccoli or zucchini.

Prep Time15 minutes

Cook dinner Time15 minutes

Course: dinner

Delicacies: Italian

Servings: 6

Energy: 568kcal

  • Deliver a big pot of water to boil. In the meantime, warmth the olive oil in a big skillet over medium-high warmth.

  • As soon as the water is boiling, add 1-2 tablespoons of salt. Add the pasta, giving it a number of stirs to keep away from clumping. Proceed cooking based on the bundle instructions, including the peas close to the very finish.

  • Cube the hen into bite-sized items and season with the garlic salt and italian seasoning. As soon as the skillet is scorching, add the hen.

  • As soon as the hen is golden brown and cooked by, take away from the warmth.

  • As soon as the pasta is completed cooking, drain totally and return to the recent pot. Add the alfredo sauce and hen and warmth by. Add the parmesan cheese and provides it a fast stir.

  • As soon as the cheese is melted, add your pasta to serving dishes. Garnish with further shredded parmesan cheese if desired. Take pleasure in!

Energy: 568kcal | Carbohydrates: 63g | Protein: 32g | Fats: 19g | Saturated Fats: 8g | Polyunsaturated Fats: 4g | Monounsaturated Fats: 6g | Trans Fats: 0.01g | Ldl cholesterol: 101mg | Sodium: 1091mg | Potassium: 519mg | Fiber: 4g | Sugar: 5g | Vitamin A: 278IU | Vitamin C: 11mg | Calcium: 130mg | Iron: 2mg

www.superhealthykids.com

Natalie Monson

I am a registered dietitian, mother of 4, avid lover of meals and powerful promoter of wholesome habits. Right here you will see that a lot of scrumptious recipes stuffed with fruits and veggies, suggestions for getting your youngsters to eat higher and change into intuitive eaters and many sources for feeding your loved ones.

Be taught Extra about Natalie

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