Uncover the Magic Inside!
Storytelling is a superb method to introduce mindfulness for anxious children (effectively all children truly!)
As dad and mom, carers, or educators, we perceive the significance of serving to youngsters discover their inside calm (particularly at bedtime/in class), which is why the aware story of Robbie and Jess might help!
The Energy of Storytelling and Mindfulness
Storytelling has lengthy been a cherished custom, partaking the creativeness and serving to youngsters keep targeted. We now have mixed this with aware abilities to assist youngsters discover their inside calm and address life.
Why Mindfulness Issues for Children
Mindfulness and meditation have confirmed advantages for each adults and youngsters. For our little ones, it might probably improve focus, scale back anxiousness, and promote emotional well-being. Introducing mindfulness via bedtime tales is a inventive and gratifying approach to assist youngsters develop these important life abilities.
Robbie and Jess: A Magical Duo for Conscious Storytelling
Our guide, Robbie and Jess, can take your children on a mystical journey that helps them have interaction with the thought of mindfulness.
We created this guide for kids battling anxiousness, stress or trauma. The principle character (Robbie) is a boy with no household – in foster care who struggles to slot in… till he meets Jess.
Linked Children Membership
The audio chapters can be found via our Linked Children membership.
Our Linked Children membership additionally hosts meditations for all ages and skills, primarily based on our 20+ years of instructing meditation.
Hearken to the audio guide Or Buy from Amazon Signed guide and crystal
Mindfulness storytelling for anxious children – the way to use the guide
- Hearken to the recordings every day/evening: in our membership all of the chapters might be obtainable to you and your loved ones plus we’ve included some recorded meditation actions (primarily based on the guide) too.
- In case you are instructing them to learn: take turns studying out elements of every chapter (if you are going to buy the guide).
- Make a while for dialogue: After every story, talk about the adventures along with your baby. Ask them how they felt throughout the story and encourage them to share their ideas. This may assist them course of the emotions and ideas they’ve had that day.
- Lead by Instance: Take part on the mindfulness workouts throughout the storytelling. Kids typically study finest once they see their dad and mom or carers actively taking part.
- Utilizing the crystal: If you are going to buy the signed guide and crystal, they’ll maintain it when you’re studying/listening to the guide. At evening time they’ll place the crystal by their mattress/below their pillow. If it’s a category, every baby who reads a part of the guide out loud can maintain the crystal as they achieve this.
Hearken to the audio guide Or Buy from Amazon Signed guide and crystal
