Now that I’ve been utilizing and loving EquiLife merchandise for the previous few years, I believed I’d share a few of my prime picks! Their Founder’s Sale began TODAY, so in case you’ve been needing to top off, now’s the time. Learn on for a giveaway, too 🙂
Hello mates! How are you? I hope you’re having an exquisite week. We’ve again from San Diego and the Bar Mitzvah festivities, and it was wonderful. I’ll share a recap of the enjoyable in Friday Faves!
For as we speak’s submit, I needed to share a roundup of my favourite Equilife merchandise. Over time, I’ve tried numerous dietary supplements, detoxes, and wellness merchandise, however only a few have genuinely impressed me like EquiLife. If you happen to’ve been following me for some time, you understand I’m all about attending to the basis trigger as a substitute of simply slapping a band-aid on signs. It’s one of the numerous the reason why I really like EquiLife’s science-backed, practical medication strategy to supporting the physique naturally.
I’m tremendous choosy in regards to the dietary supplements and merchandise I purchase (EquiLife and NOW meals are #1 by a landslide) and I do know it will probably overwhelming while you’re first searching. They’re having their Founder’s Sale now, so I believed this submit may assist out my mates who aren’t certain the place to start out. If you happen to’re already an Equilife fan, now’s the time to top off!
Listed here are a few of my tried and true go-tos. As at all times, speak with a health care provider earlier than making any complement adjustments. It’s additionally useful to do practical testing to see your distinctive imbalances so you’ll be able to complement strategically. Lots of people are blindly taking dietary supplements they don’t really want.
*A be aware that affiliate hyperlinks are included beneath that allow me to earn a really small kickback. You can too use the code FITNESSISTA10 for 10% off your first order!
one of the best EquiLife merchandise
Day by day Dietary Assist
If I needed to suggest only one EquiLife product to everybody, this might be it. DNS is mainly a multivitamin, protein shake, and detoxifier multi functional, making it a beloved staple for busy mothers, working professionals, and energetic youngsters. P takes it day by day!
Why I Love It:
It offers all important nutritional vitamins and minerals in the suitable ratios.
Helps cleansing (nice for individuals who battle with sluggish digestion or irritation).
The vegan protein mix (pea + rice) retains you full and fuels your exercises.
Tastes… okay 🙂 I combine it with Truvani or NOW meals protein to get in some further protein and make it style even higher.
I really like making this as a nutrient-dense protein pudding and I prime with berries and Nuttzo. That is my breakfast nearly each single day.
Omega 3s
Most individuals are poor in Omega-3s, that are important for mind operate, coronary heart well being, and lowering irritation. EquiLife’s Omega-3 complement is among the purest and most potent formulation accessible, and it’s a each day staple for me. It was an enormous a part of my autoimmune therapeutic journey, too.
Why I Love It:
Excessive-potency EPA & DHA for optimum anti-inflammatory advantages.
Can assist with joint well being, mind operate, eye lubrication, and hormone steadiness.
No fishy aftertaste (as a result of let’s be actual, nobody needs that). The children like this one, too!
If you happen to take care of mind fog, achy joints, or irritation, including Omega-3s could make a noticeable distinction.
Purposeful Drugs Detox
If you happen to’ve ever felt sluggish, bloated, or simply “off”, a Purposeful Drugs Detox could possibly be precisely what your physique wants. I do one at the least just a few instances every year (ideally it’s quarterly), and each time, I really feel lighter, extra energized, and utterly refreshed. My full overview of the Dr. Cabral detox is right here.
Why I Love It:
Helps liver cleansing (so essential in as we speak’s toxin-filled world!).
Can assist with digestion, bloating, and pores and skin readability.
Can steadiness blood sugar and cravings.
It’s not a “juice cleanse” or a crash food regimen—it’s a nutrient-dense reset that provides your physique a break and permits it to operate at its greatest. Once I do that detox, it helps me to revive my relationship with complete meals and I discover an enormous distinction in my pores and skin, lowered irritation, and elevated power. The hyperlink is right here.
Liquid Melatonin
If you happen to battle to fall or keep asleep, melatonin may be everryyyyyything. This fast-absorbing formulation helps you get right into a deep, restorative sleep with out waking up groggy. If I’m feeling ansty earlier than mattress, or I need to sleep on a flight, melatonin saves the day for me. I was afraid of melatonin (earlier than I discovered extra about it), and now I LOVE these things.
Why I Love It:
Helps pure melatonin manufacturing for a wholesome sleep cycle.
Can assist scale back stress and cortisol ranges.
Works rapidly (nice for individuals who battle with racing ideas at night time).
High quality sleep is non-negotiable for general well being, and this makes it a lot simpler to wind down and get up refreshed.
CBO protocol
If you happen to’ve handled bloating, IBS, or intestine imbalances, this 12-week protocol modified my whole life (and I’m not exagerrating). It’s designed to rebalance your intestine microbiome, scale back irritation, and enhance digestion—one thing I like to recommend to shoppers on a regular basis after reviewing lab outcomes.
Why I Love It:
Targets candida, bacterial overgrowth, and intestine dysbiosis.
Can assist with bloating, digestion, and meals sensitivities.
Contains probiotics + intestine repairing vitamins for long-term therapeutic.
Intestine well being impacts all the pieces—your pores and skin, hormones, power, and immune system—so in case you’re coping with persistent points, that is value trying into! I don’t suggest this protocol with out doing an OAT take a look at first.
Progesterone Assist
If you happen to battle with PMS, irregular cycles, temper swings, or low power, progesterone is perhaps the lacking piece of the puzzle. This formulation is designed to naturally help progesterone ranges, which is essential for hormonal steadiness and fertility.
Final time I checked my hormone ranges, my progesterone was on the ground. Now that I’ve been taking this complement persistently (and actually engaged on my nervous system), my progesterone is again to a wholesome stage.
Why I Love It:
Comprises Vitex (Chasteberry) to help progesterone manufacturing.
Can scale back PMS signs, bloating, and temper swings.
Helps higher sleep and leisure.
So many ladies expertise hormonal imbalances with out realizing it, and it is a useful gizmo to assist restore steadiness naturally. I wouldn’t suggest including this to your routine with out doing a Stress, Temper, and Metabolism take a look at.
Common Binder
If you happen to’re in search of a powerhouse complement to help cleansing, intestine well being, and general well-being, I really like the Common Binder. I personally love this product for its capability to assist take away toxins and help a wholesome microbiome—particularly in case you’re going via a practical medication detox, parasite cleanse, or simply need to scale back your poisonous load.
Key Elements & Advantages:
Activated Charcoal – Helps bind to toxins, heavy metals, and environmental pollution, aiding of their protected elimination from the physique.
Bentonite Clay – A pure detoxifier that helps intestine well being by binding to undesirable substances whereas offering important minerals.
Humic & Fulvic Acids – These plant-derived compounds assist enhance nutrient absorption, promote intestine therapeutic, and help mobile power.
Why I Love It
Toxins from meals, water, magnificence merchandise, and even the atmosphere can construct up in our our bodies over time. The Common Binder helps help the physique’s pure detox pathways by “grabbing” onto these toxins and carrying them out—in order that they don’t recirculate and trigger irritation. This may be particularly helpful for these coping with bloating, mind fog, pores and skin points, or intestine imbalances.
If you happen to’re doing a Purposeful Drugs Detox, Parasite Protocol, or CBO Protocol, that is an important device to make sure you’re correctly binding and eliminating toxins. Simply you’ll want to take it away from meals and dietary supplements so it doesn’t intervene with nutrient absorption!
Day by day Probiotic
Your intestine is dwelling to trillions of micro organism, and conserving them balanced is essential for digestion, immunity, and even psychological well being. This high-quality, broad-spectrum probiotic is a each day important. Be aware: I don’t suggest probiotics for everybody. If in case you have intestine imabalances, probiotics feed ALL micro organism (the nice and the unhealthy) and may really make signs worse. This is the reason testing is essential, mates.
Why I Love It:
50 billion CFUs of helpful micro organism for optimum intestine well being.
Can assist with bloating, digestion, and meals sensitivities.
Survivability formulation ensures it really reaches your intestine (not all probiotics do!).
Straightforward strategy to help digestion and immunity
MORE FAVES:
I didn’t need to make this submit too lengthy however I additionally use and love their magnesium,
each day fruit and vegetable mix,
and complete meals bars. The ladies every eat considered one of these nearly day by day, and we additionally love their chocolate cherry squares.
All of their practical labs:
EquiLife affords quite a lot of practical labs that may present perception into your hormones, intestine well being, nutrient ranges, and extra. The most effective half is that all the pieces is completed at dwelling! I discovered how you can run these assessments in my Integrative Well being Practitioner certifications, and so they’ve modified the sport for my well being, my household’s, and my shopper’s.
My favorites:
Large 5 labs. This provides you with essentially the most complete overview of toxicities and deficiencies. That is one of the best value they provide for this bundle, too.
HTMA (Hair Tissue Mineral Evaluation): Helps detect mineral imbalances, electrolytes, and heavy steel toxicity.
OAT take a look at: Identifies candida, bacterial overgrowth, nutrient deficiencies, neurotransmitter precursors, and digestive imbalances.
Stress, Temper and Metabolism: Identifies cortisol, intercourse hormone, blood sugar, Vitamin D ranges, and thyroid points.
Meals Sensitivity Check: A should for anybody coping with irritation, bloating, or pores and skin points. My overview is right here.
Starter Equipment combines the HTMA and the OAT take a look at!
Getting customized information can assist take the guesswork out of your well being journey. As a substitute of blindly making an attempt completely different dietary supplements or diets, these assessments can assist decide your distinctive wants and toxicities.
*If you happen to determine to order any assessments in the course of the sale and would love me to be the one to go over the outcomes with you, simply ship me an e-mail gina@fitnessista.com and I can be sure your order is tracked to me.
So inform me, mates: have you ever tried something from Equilife? What’s your fave? What are a few of your go-to complement manufacturers?
xoxo
Gina
GIVEAWAY! I’m excited to share some EquiLife goodies with a buddy this week.
Listed here are the prizes which might be up for grabs:
Merely go away a remark beneath with one thing you’re trying ahead to this spring!
For an additional entry, place any order in the course of the Founder’s Sale, and ship me your order quantity to gina@fitnessista.com. I’ll announce the fortunate winner right here on the weblog subsequent Monday. Prepared, set, go! 🙂
