These cute little bites must be in your fridge or freezer ASAP. They honestly have the flavour of your favourite peanut butter cookie dough however with out the dangerous enterprise of consuming uncooked eggs!
My completely good protein cookie dough bites are made with easy elements, plus mini chocolate chips (for happiness) and you realize I shared loads of straightforward methods to make them your personal.
I all the time don’t have any bake snacks and treats in my fridge or freezer as a result of I’m a agency believer that “lunch dessert” is an important a part of mealtimes. You’ll LOVE how straightforward and scrumptious these cookie dough bites are, so watch the video to study the way to make them HERE roll them up this week and revel in!
Every little thing you’ll have to make these protein cookie dough bites
These little bites couldn’t be simpler to make and require simply 7 tremendous easy (and customizable!) elements. Right here’s what you’ll want:
- Peanut butter: be sure you use a pure creamy peanut butter constructed from simply peanuts and salt. Extra nut butter choices beneath!
- Honey: I prefer to sweeten them with honey as a result of PB + honey = love.
- Protein powder: add the right increase of protein with any unflavored protein powder. I used Very important Proteins Collagen Peptides. It additionally helps maintain them collectively!
- Vanilla extract: a contact of vanilla brings out the pure sweetness in these bites. Discover ways to make your personal right here.
- Oat flour: a little bit oat flour additionally helps the bites keep collectively in order that they’re not too “moist.”
- Flaxseed meal: get a little bit increase of fiber and omega-3s with flaxseed meal.
- Chocolate chips: what’s life with no little chocolate? I all the time add mini chocolate chips to those cookie dough protein bites.
- Sea salt: you all know I’m topping these with flaky sea salt. Duh.
Easy ingredient swaps
Sure, you may make these cookie dough protein bites your personal with just a few easy ingredient swaps:
- Select your nut butter. I LOVE the flavour of peanut butter in these bites however be at liberty to make use of any creamy pure nut butter you’d like. I believe cashew butter can be good!
- Hold them vegan. Merely use maple syrup as a substitute of honey, dairy-free/vegan chocolate chips, and common unsweetened protein powder as a substitute of collagen peptides.
- Swap the protein powder. If you happen to don’t have protein powder or collagen peptides, you need to use effective blanched almond flour as a substitute.
Make your personal oat flour for these little bites
If you happen to don’t have any oat flour readily available, no worries! You possibly can simply make your personal by mixing up rolled oats right into a effective flour. Discover ways to do it right here!
Cookie dough vitality bites in 3 straightforward steps
- Combine the “dough.” Add all your moist and dry elements to a bowl and blend properly till a cookie dough texture types. If it’s feeling a little bit too moist, merely add a bit extra oat flour.
- Add the chocolate. Fold within the chocolate chips (I generally simply do that with my arms!)
- Roll, chill & get pleasure from. Use a small cookie scoop to roll the dough into 10 balls, place them on a plate, and sprinkle with flaky sea salt. Then refrigerate for an hour earlier than digging in!
Do that enjoyable dessert choice
As I discussed, I really like rolling mini chocolate chips into these protein cookie dough bites, however you may additionally soften further chocolate chips or a chocolate bar and dip the bites within the melted chocolate for an additional deal with! Simply bear in mind to relax the bites first, dip them within the chocolate, after which chill them once more in order that the chocolate hardens. SO GOOD.
Storing & freezing ideas
- To retailer: preserve these no bake cookie dough protein bites in an hermetic bag or container within the fridge for as much as 1 week.
- To freeze: you may freeze these vitality bites in a freezer-friendly bag or container for as much as 2 months. If you happen to’re consuming them straight from the freeze I like to recommend letting them soften up a bit within the fridge or at room temp earlier than doing so.
Extra no bake snacks you’ll love
Get all of my no bake snacks right here!
Good Temper Meals Episode 5
I hope you’re keen on these peanut butter protein cookie dough bites! If you happen to make them be sure you go away a remark and a ranking so I understand how you appreciated them. Get pleasure from, xo!
The
Formidable Kitchen
Cookbook
125 Ridiculously Good For You, Generally Indulgent, and Completely By no means Boring Recipes for Each Meal of the Day
Protein-Packed Peanut Butter Cookie Dough Bites
Straightforward cookie dough protein bites made with 7 easy elements for the right freezer-friendly snack or deal with! These vegan-friendly cookie dough protein bites are naturally sweetened and filled with over 10g of protein, plus wholesome fat from creamy peanut butter to maintain you happy.
Elements
- ½ cup (128g) creamy pure peanut butter or cashew butter (simply nuts and salt)
- ¼ cup (80g) honey (or pure maple syrup)
- 1 teaspoon vanilla extract
- ½ cup (40g) unflavored protein powder (I used Very important protein collagen peptides)
- 3 tablespoons (18g) oat flour, plus extra as obligatory
- 1 tablespoon flaxseed meal
- 3 tablespoons mini chocolate chips (common is ok, too)
- Maldon sea salt, for sprinkling
Directions
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In a big bowl, add all the elements apart from the chocolate chips and salt. Combine collectively till elements are properly mixed and it resembles cookie dough. Whether it is too moist add one other tablespoon of oat flour. Fold in chocolate chips. Be aware: Generally I exploit my arms to combine them into the batter extra simply!
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Use a small cookie scoop to seize dough, then roll into balls and place on a plate. Repeat with remaining dough batter, inserting 1 inch aside. Sprinkle with flaky salt, if desired then chill the balls within the fridge for 1 hour. As soon as chilly, you may preserve them in an hermetic container for as much as 1 week within the fridge. Alternatively, retailer within the freezer for as much as 3 months. Get pleasure from everytime you want a candy deal with. Makes roughly 10 cookie dough bites.
Recipe Notes
These had been examined with Very important Proteins collagen peptides. If utilizing a unique protein powder, you could expertise completely different outcomes, however these ought to nonetheless work out!
These are scrumptious when dipped in chocolate for an additional candy deal with.
Diet
Serving: 1cookie dough chunkEnergy: 153calCarbohydrates: 13.3gProtein: 10.3gFats: 7.7gSaturated Fats: 1.3gFiber: 1.7gSugar: 9.1g
Recipe by: Monique Volz // Formidable Kitchen | Pictures by: Eat Love Eats
This publish was initially revealed on Could twelfth, 2024, and republished on Could twenty ninth, 2025.
