In at the moment’s episode of Yoga | Start | Infants, we’re diving into a number of the widespread—but usually ignored—stressors of being pregnant. We discover the whole lot from hormonal adjustments and PMADs (Perinatal Temper and Anxiousness Issues) to the profound life shifts that include this transition. We additionally take a more in-depth have a look at trauma-informed care: what it actually means, how trauma is outlined, and the right way to successfully talk your must your care supplier relating to help throughout delivery.
To have this dialog at the moment with me on Yoga| Start| Infants I’ve maternal well being specialist Ja’Neen Jenkins. With a deep ardour for supporting moms by way of being pregnant, delivery, and postpartum, Ja’Neen integrates her experience as a licensed psychological well being therapist, doula, and perinatal coach to supply compassionate, trauma-informed care. Ja’Neen holds a Bachelor’s diploma in Psychology from the College of Louisiana at Lafayette, a Grasp’s in Educating from Louisiana Faculty in Pineville, and a Grasp of Science in Counseling from the College of Louisiana at Monroe. She presently serves because the Medical Supervisor at Jenkins Counseling Providers, the place she is dedicated to shaping the way forward for perinatal psychological well being care.
On this episode, we discuss the whole lot from delivery debriefing and delivery maps to nervous system regulation and the way it influences the circulate of labor. In the event you or somebody you’re keen on is anticipating, this episode is a must-listen. So usually, individuals depart their delivery expertise feeling unsettled or dissatisfied. However as Ja’Neen and I focus on, the work accomplished throughout being pregnant can considerably scale back the danger of delivery trauma and postpartum psychological well being challenges.
On this episode, you’ll study:
- About Ja’Neen and the way her personal births formed her ardour for delivery work
- How her function as a licensed therapist enhances her work as a childbirth educator and doula
- Frequent stressors of being pregnant Ja’Neen sees throughout the perinatal neighborhood
- Trauma knowledgeable care- what it’s and the way it applies to delivery
- About delivery debriefing and delivery maps
- How the nervous system, and dysregulation of the nervous system, might affect delivery circulate
- Ja’Neen’s options for delivery prep for pregnant of us
- One ultimate tip or piece of recommendation she wish to supply new and expectant dad and mom
- The place you could find her work
**Get essentially the most out of every episode by testing the present notes with hyperlinks, assets and different associated podcasts at: prenatalyogacenter.com
About Ja’Neen:
Ja’Neen Jenkins, MS, LPC, is a devoted advocate for maternal psychological well being and the well-being of girls and kids. With a deep ardour for supporting moms by way of being pregnant, delivery, and postpartum, Ja’Neen integrates her experience as a licensed psychological well being therapist, doula, and perinatal coach to supply compassionate, trauma-informed care.
Ja’Neen holds a Bachelor’s diploma in Psychology from the College of Louisiana at Lafayette, a Grasp’s in Educating from Louisiana Faculty in Pineville, and a Grasp of Science in Counseling from the College of Louisiana at Monroe. She presently serves because the Medical Supervisor at Jenkins Counseling Providers, the place she is dedicated to shaping the way forward for perinatal psychological well being care.
Pushed by the necessity for specialised psychological well being help for moms, Ja’Neen is pioneering Louisiana’s first Perinatal Dialectical Conduct Remedy (DBT) program—a groundbreaking initiative designed to assist expectant and postpartum moms navigate emotional challenges, delivery trauma, and the complicated transition into motherhood. Ja’Neen has acquired in depth certifications to serve the perinatal neighborhood, together with:
Postpartum Vitamin Specialist
Skilled Perinatal Vitamin Skilled
Changing into Us Teacher
Licensed Doula
Hypnobabies Childbirth Hypnosis Teacher
Physique Prepared Methodology Professional & Physique Prepared Start Teacher
She has additionally undergone superior scientific coaching in Start Trauma, EMDR, Brainspotting, and Dialectical Conduct Remedy (DBT), with a particular deal with supporting moms who’ve skilled emotional trauma throughout childbirth.
Ja’Neen’s unwavering dedication stems from a profound perception that each mom deserves to really feel supported, empowered, and mentally effectively all through her perinatal journey. Whether or not she’s working with moms one-on-one, coaching different professionals, or advocating for improved maternal psychological well being care, she stays a beacon of hope, therapeutic, and transformation within the perinatal area.
Join with Ja’Neen:
Instagram: @YourPerinatalBFF
Try comparable Yoga| Start| Infants episodes:
- Don’t overlook to seize your FREE information, 5 Easy Options to the Most Frequent Being pregnant Pains HERE
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Instagram & Fb: @prenatalyogacenter
Youtube: Prenatal Yoga Middle
